14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (2024)

Paid Post

A little bit of creativity in the kitchen goes a looong way. Whether you're waiting on dinner or whipping up a pre-meal snack, Sabra Hummus is a fresh, tasty way to satisfy your appetite.

by SabraBrand Publisher

1. Create a convincingly creamy ice cream with frozen banana slices...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (2)
14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (3)

Courtesy of Jenn at Deliciously Sprinkled / Via deliciouslysprinkled.com

...and dive into the most mouthwatering "ice cream" sundae this side of the malt shop.

(Pro tip for the vegan-friendly bakers out there: Overripe bananas can also make for an excellent butter substitute!)

2. Crunchy cashews can be blended down into a creamy cheese...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (4)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (5)

Courtesy of Lorimer Street Kitchen / Via lorimerkitchen.com

...and with the help of a little water and nutritional yeast, you can whip up this delectable Thai mac 'n' cashew cheese dish in 30 minutes flat.

Even if you're not in a mac 'n' cheese mood, cashews can make excellent swaps for all sorts of savory dishes and creamy confections, like this vegan fettuccine kalefredo or this carrot cake with cashew cream cheese frosting.

3. Nutrient-rich hummus makes a pitch-perfect pizza topping...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (6)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (7)

Courtesy of This Rawsome Vegan Life / Via thisrawsomeveganlife.com

...that adds a savory, vegan-friendly flavor when subbed for cheese on this mouthwatering roasted veggie pizza.

And if you're just looking for an all-vegan side to spruce up any dinner, this chickpea purée can also add an excellent twist to make extra-creamy mashed potatoes — just sub out the butter for olive oil, and you've got a spectacular side sure to win over vegans and non-vegans alike.

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (9)

Courtesy of 10th Kitchen / Via 10thkitchen.com

...that's pitch perfect for both savory and sweet dishes, like this intensely amazing avocado cake with margarita glaze.

5. Speaking of butter, pumpkin purée is an unexpected but outstanding stand-in...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (10)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (11)

Courtesy of Hello Glow / Via helloglow.co

...and these scrumptious baked pumpkin doughnuts should be all the proof you need.

6. Chickpea patties are an awesome, protein-packed swap for your standard beef burger...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (12)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (13)

Courtesy of Natascha Elisa of Clean Cooking / Via nataschaelisa.com / cleancookingrecipes.com

...that can easily be topped off with some mashed avocado and sun-dried tomato to make a mouthwatering chickpea burger you never knew you needed.

Bonus swap: Aquafaba, the viscous liquid that canned chickpeas come steeped in, can create an ultra-convincing alternative to eggs.

7. Coconut cream can do everything conventional baking cream can do...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (14)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (15)

Courtesy of 10th Kitchen / Via 10thkitchen.com

...while adding a rich, delicious twist to incredible confections like these vegan (and gluten-free) lemon curd doughnuts.

8. Blended tofu makes a remarkable ricotta substitute...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (16)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (17)

Courtesy of Oh My Veggies / Via ohmyveggies.com

...making it the perfect centerpiece for this vegan baked manicotti, or, if you're in the mood to snack on something a bit sweeter, these delectable cannoli bites.

9. Zucchini noodles are a low-carb way to get your spaghetti fix...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (18)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (19)

Courtesy of Lee Hersh, fitfoodiefinds@gmail.com / Via fitfoodiefinds.com

...and an ultra-delicious avenue to delectable dishes like this pumpkin marinara zucchini pasta, or, if you're looking to fry up a little something for breakfast, these garlic Sriracha hash browns.

10. On that note, sliced zucchini is an easy entry to vegan-friendly lasagna...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (20)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (21)

Courtesy of This Rawsome Vegan Life / Via thisrawsomeveganlife.com

...which means you could be enjoying this raw lasagna with cilantro-walnut pesto like right now. Add in a bit of that blended tofu ricotta we were talking about, and we're getting hungry just thinking about the possibilities.

11. Speaking of, coconut oil can make a swell substitute for dairy milk...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (22)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (23)

Courtesy of The Woks Of Life / Via thewoksoflife.com

...meaning these vegan char siu pork buns (stuffed with delicious marinated tofu) can be on your dinner table in no time. Even better, you can cook up breakfast biscuits on par with the buttermilk-rich alternative with a simple mix of coconut oil, coconut milk, and self-rising flour.

12. Unsweetened applesauce is an excellent choice for when you're looking to cut down on sugar...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (24)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (25)

Courtesy of Lorimer Street Kitchen / Via lorimerkitchen.com

...and, when all's said and done, is one of the secret ingredients that makes these cranberry pecan banana bread muffins as delicious as their pictures imply.

(Even if you're all set on sugar, unsweetened applesauce can also make a stellar substitute for standard cooking oils!)

13. A mixture of flaxseeds and simple tap water creates a consistency comparable to eggs...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (26)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (27)

Courtesy of Natascha Elisa of Clean Cooking / Via nataschaelisa.com / cleancookingrecipes.com

...which creates these very delicious, very berry pancakes that any breakfast aficionado is guaranteed to go nuts for.

14. A long-time meat alternative, tempeh can be creatively cooked to make delicious meatballs...

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (28)

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (29)

Courtesy of Oh My Veggies / Via ohmyveggies.com

...and these sweet and sour tempeh meatballs are really all the proof you need.

Still not convinced? Two words: Tempeh. Bacon.

All header imagery courtesy Shutterstock.

Just got home and waiting on dinnertime? Whether you’re an herbivore, omnivore, or anywhere in between, Sabra Hummus is a fresh, delicious snack worth gathering the family or roommates for before the dinner bell rings.

14 Delicious Vegan Recipe Swaps That Even Non-Vegans Will Love (2024)

FAQs

Which foods are surprisingly vegan? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Airheads.
  • Cracker Jack.
  • Fritos.
  • Fruit by the Foot.
  • Kettle Brand Potato Chips (sea salt and vinegar)
  • Lay's Potato Chips (barbecue and classic)
  • Nature Valley Crunchy Granola Bars (peanut butter)

What to cook for my vegan boyfriend? ›

Vegan meal for two recipes
  1. Sticky noodles with homemade hoisin. ...
  2. Pearled spelt salad with peas & gooseberries. ...
  3. Grilled Mediterranean veg with bean mash. ...
  4. Miso aubergine. ...
  5. Marinated tofu. ...
  6. Roasted cauli-broc bowl with tahini hummus. ...
  7. Veggie noodles with sesame dressing. ...
  8. Pumpkin, spinach & black bean dopiaza.

What is the most eaten vegan food? ›

Most vegan diets include beans in at least one meal per day, including lentils, chickpeas, black beans, pinto beans and many more. Many vegans consume soy-based proteins such as tofu and tempeh; their mild flavor makes them a great substitute for meat in stir-fries, soups and stews.

What snack foods can vegans eat? ›

Try These Popular Vegan Snacks (Chips, Cookies, and More)
  • Vegan Rob's Chips.
  • Rivalz Extra Chedda' Mac.
  • Outstanding Foods PigOut Pigless Pork Rinds.
  • Nature Valley Crunchy Granola Bars—Peanut Butter Dark Chocolate.
  • Trader Joe's Almond Butter Filled Pretzel Nuggets.

What is vegan for beginners? ›

Vegan Diet Basics and How to Get Started

A vegan diet is a plant-based plan that excludes all animal products, like meat, fish, dairy and even honey (because it's made by bees, so it's considered an animal product).

What can I make my vegan girlfriend? ›

Popular Recipes
  1. Healthy Vegan Banana Bread | Gluten-Free.
  2. Vegan Mushroom Stroganoff (One Pot)
  3. Buffalo Cauliflower & Chickpea Casserole (Dump-and-Bake)
  4. Vegan Pot Pie with Chickpeas.
  5. The EASIEST Crispy Tofu Recipe (Only 3 Ingredients!)
Feb 9, 2023

What is surprisingly not vegan? ›

Candy. Candy includes many possible non-vegan ingredients, including sugar, honey, carmine, gelatin, shellac, and dairy. Most of these ingredients should sound familiar. Shellac is a “confectioner's glaze” and a varnish, the same as used on floors.

Are Oreos vegan? ›

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense.

Are any Doritos vegan? ›

Since 1966, Doritos has satisfied customers' snack cravings with their flavored tortilla chips. But unfortunately for vegans, only one variety is vegan-friendly: Spicy Sweet Chili. The other Doritos flavors contain various dairy products and animal-derived flavors, none of which are vegan.

References

Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated:

Views: 6103

Rating: 4.4 / 5 (55 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.