Hi, my name is Natalie Jill, and I have NOT had gluten in over 12 years now, since I was diagnosed with Celiac Sprue. For the past few years, I have helped people across the globe with their nutrition and health as a Licensed Sports Nutritionist.
Now, I am bringing YOU my latest recipe book!
What is so cool about this book, is that I had the help of a REAL Chef! But not just any chef…a chef that found her passion for healthy cooking AFTER losing a lot of weight with one of my nutrition programs. How cool is that?
My recipes are always 100% gluten free…and to make it EASY for you, you get the book in BOTH an ‘online’ and a ‘printer friendly‘ layout! I also divided the book into four main sections:
1. Breakfast Ideas
2. Main Dishes
3. Vegetables & Side Dishes
4. Snacks
So no matter what you’re craving, or what time of day it is, there is a quick and easy meal for you to choose from!
As an added bonus we’ve included some baking tips to help you out.
As an added bonus we’ve included some baking Learn which items are interchangeable and which ones are not.
Learn how to use herbs correctly to get maximum flavor and taste from your foods.
Also included is a nice conversion chart in the book so you can convert between cups, fluid ounces, tablespoons, teaspoons and milliliters. This is such a great time saver.
Why I chose to work with Chef Lisi…
Lisi was one of my first transformation stories when I launched the Jump Start program (more on that later). In addition to her new love of healthy living, she discovered a knack and love for healthy recipes!
She would send me recipe ideas periodically that I would try and share. It only made sense when it was time to do a Stay Lean Recipe Volume II Book to enlist help of Chef Lisi Parsons for her creativity and tasty recipes.
Just have a look at her amazing transformation below. I am always so proud to see when people take action with my products and get results!
See Also
Spiced Cranberry and Apple Fritters Recipe | The FeedfeedApple Butter Bread Recipe10 Sous Vide Breakfast Recipes For A Wonderful Morning Kickstart | Food For NetNigel Slater’s fishcake recipesSample Recipes From Inside Book…
What Else Will I Learn from this Book?
You’ll not only learn how to make 40 quick and easy recipes but you’ll also learn the importance of why eating a gluten free lifestyle will benefit you even if you are not gluten intolerant or celiac.
For example: You need a certain amount of carbohydrates for brain development. These can be attained by eating greens and high quality animal protein/fat. You could live the rest of your life and never eat another packaged carbohydrate containing wheat and gluten. You wouldn’t miss it and you’d be a lot healthier.
How Easy Are the Recipes to Follow?
These recipes have been laid out in four main sections: Breakfasts, Main Dishes, Vegetable and Side Dishes and everyone’s favorite… Snacks or Desserts (one of my favs is the Double Chocolate Protein Cookies!!).
Each recipe comes with a complete list of ingredients to use, directions to follow, macronutrient information, professional full color photos of finished meal. We’ve even included the prep and cook times for each recipe so you can plan your meals accordingly.
In case you were wondering the recipes and book is printer friendly in case you choose to print these out and place in your fav recipe book for quick reference.
| Here’s a short outline of what is included inside Natalie Jill’s Stay Lean Recipes II:
And of course your will learn benefits of “Why Gluten Free”and how this will help your health even if you are not gluten intolerant or celiac. |
Note: This is a digital download… Nothing is MAILED to you. This is an instant download you will receive a link to immediately after purchasing. Please download the 4 Week Jump Start to a computer, not a phone.
This plan was designed for women who have more than 15 lbs to lose. It will work for those who have less to lose but the loss will be more gradual (2-2.5 lbs week one). This plan is very similar to how I eat.
NOTE: This is a digital download… Nothing is MAILED to you.
This is an instant download you will receive a link to immediately after purchasing. Please download to a computer, not a phone.
The materials and content contained in this program are for general health information only and are not intended to be a substitute for professional medical advice, diagnosis or treatment More
To Your Health and Fitness,
Natalie Jill
Licensed Sports Nutritionist
and Certified Personal Trainer
Home | Women’s Jump Start Program | Men’s Jump Start Program | Vegan Jump Start Program
| Stay Lean Recipes | Get EMI | Home Workout Book | Every Step Counts
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