Vegan White Bean Chili Recipe | mindful avocado (2024)

FAQs

What can I add to chili to make it more soupy? ›

In addition, broth, beer, and/ or water is usually added to produce the desired consistency in the pot of chili. I usually add one or two cups of beef broth. If you put tomatoes in the stew, this will also provide plenty of liquid.

Per Serving: 264 calories; fat 8.3g; saturated fat 1.2g; mono fat 5.2g; poly fat 1.3g; protein 9.5g; carbohydrates 40.9g; fiber 10.7g; iron 4.4mg; sodium 689mg; calcium 145mg.

Add a Porter or Stout beer to the recipe for some extra darkness.

Mix in a scoop of cornstarch, all-purpose flour, or oats.

For 1 tablespoon of flour, use 2 tablespoons of water. No slurry is required for the absorbent oats; simply stir in 1 to 2 tablespoons. In all cases, allow the chili to simmer for 5 to 10 minutes more, and you should notice it thicken up.

Chili cooks low and slow, so you need enough liquid to tenderize the meat and keep everything from drying out. That liquid should also add flavor to the chili, so use chicken, beef, or vegetable stock, or beer.

There are 3 causes of thin chili: Short cooking time, Excess stock in the chili, Too many fresh tomatoes.

Using Cornmeal to Thicken Chili

Cornmeal is one of our go-to thickening agents for chili. Unlike all-purpose flour, this Southern pantry staple adds a subtle earthy flavor to the chili in addition to thickening it up. You can use white or yellow cornmeal that is fine to medium-grain.

Chili should be thick and hearty enough to be a meal on its own, but sometimes there's just a bit more liquid than you want in the pot. While you can simply keep simmering the chili, that method risks overcooking softer ingredients like the beans, losing all your nice texture to mushy monotony.

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

What to eat with chili? ›

It's easy to make, nutritious, and quite tasty. Each two-cup serving is only 330 calories but packs 16 grams of protein and 12 grams of fiber.

Stir some puréed pumpkin into your chili just after sautéing your aromatics (onions, garlic, etc...) and before adding any liquid. This will deepen and sweeten its flavor, making it a great balance for all the chile peppers and heat.

Most Common Chili Spices. Cumin, Chile Powders, and Paprika are the most common spices in chili followed by garlic, onion, coriander, Mexican oregano, and bay leaves. These ingredients can be combined to create a savory and well-balanced pot of top notch comfort food.

Cocoa powder, bacon, cinnamon, ground coffee and tomato paste will all add a rich sweet & salty flavors that are sure to surprise and delight. Warming spice blends, like Garam Masala, Ras el Hanout or Baharat are another simple and delicious way to add layered flavors to this simple one-pot meal.

Add more water or tomato sauce if it's too thick. Keeping the lid on can keep the steam in resulting in thinner chili.

Using too many canned or fresh tomatoes also introduces extra liquid. Tomato paste provides a rich tomato flavor without the excess liquid of canned tomatoes. Make sure not to rush your chili. Thin chili may just need time to cook down.

Add beans or veggies.

Thick-cut root veggies will release their natural starches as they cook and help thicken the pot. Sweet potatoes, winter squash, and a regular potato all work. Adding more beans helps too. Thick, refried beans can do wonders for a thin chili.

When your chili is too thick, it's easy to thin it out a bit. Just add some liquid. You can add beef, chicken, or veggie broth, or you can add a can of tomato sauce. You could add water, too, but it will dilute the flavor of the chili.